
Make them start young; introduce them to the wildlife and the natural world. By being in an open environment, kids experience a free-flowing atmosphere that stimulates all their senses. Outdoors is the greatest gift you can ever gift your child. When you take your child for a trek, you will be training them early how to feel affection for nature, enjoy a hike, and respect the rules of the wilderness. This guarantees that they will be prepared for anything that life throws at them. Trekking will teach them to not take anything for granted, to sail through hassles and boosts their confidence.
This weekend instead of taking your children to a gaming zone, take them for a hike. Let them get their hands and feet dirty in the mud, show them how to climb a tree and allow them to turn every rock and see for themselves. Accompanying your child on an exciting hike will also strengthen the parent-child relationship. The outskirts of Mumbai are blessed with hill forts and forests that have a plethora of trails which are blossoming with prosperous flora and fauna. The biodiversity is waiting to greet you and your child with the sweetest symphonies of Mother Nature.
Trekking is a fantastic way for kids to explore nature, stay active, and develop a love for the outdoors. However, ensuring their safety, comfort, and enjoyment requires careful planning. Here’s a detailed guide to help you organize a successful and fun trek for kids.
1. Choose the Right Trek
Selecting a kid-friendly trek is crucial. Pick a trail that is:
Easy and Short – Opt for treks with gentle slopes, minimal obstacles, and a manageable distance (preferably 2-5 km).
Suitable for Their Age & Fitness – Ensure the trek is appropriate for their stamina and walking ability.
Well-Marked & Safe – Avoid risky terrains like steep climbs, rocky patches, or slippery paths.
Tip: Popular kid-friendly treks include Sanjay Gandhi National Park, Karnala Fort, and Tungareshwar Forest.
2. Wear Comfortable & Appropriate Gear
Dressing correctly enhances comfort and prevents injuries.
Footwear: Choose comfortable trekking shoes with a good grip to prevent slips. Avoid sandals or flip-flops.
Clothing: Wear light, breathable, full-sleeved clothes to protect against sun, insects, and scratches.
Accessories: Carry a cap or hat to shield from the sun.
Tip: Dress kids in bright colors to spot them easily in a crowd or forest.
3. Pack Essentials for a Safe Trek
A well-packed bag ensures a hassle-free and enjoyable experience.
Water & Snacks: Keep kids hydrated and energized with fruits, nuts, energy bars, and sandwiches.
Sun Protection: Apply sunscreen (SPF 30+), sunglasses, and hats to avoid sunburns.
First Aid Kit: Carry band-aids, antiseptic wipes, insect repellent, and pain relievers.
Extras: Bring a small flashlight, rain poncho, and an extra pair of socks.
Tip: Let kids carry a small backpack with their essentials to make them feel responsible.
4. Teach Trekking Etiquette & Safety Rules
Educate kids on basic trekking manners and safety precautions:
Stay on the Trail: Always follow the marked path to avoid getting lost.
Respect Nature: Do not pluck flowers, disturb wildlife, or litter.
Stay Together: Walk in a group and listen to the guide or adult’s instructions.
No Running or Jumping: Uneven terrain can lead to falls and injuries.
Tip: Turn the trek into a fun learning experience by pointing out plants, birds, and local history.
5. Ensure Adult Supervision & Guidance
Always have a responsible adult or guide leading the group.
Keep an emergency contact list and share your trek plan with someone at home.
Carry a fully charged phone & power bank in case of emergencies.
Tip: Assign buddy pairs to encourage teamwork and safety.
Final Thoughts: Make It Fun & Memorable!
Trekking with kids should be a joyful and enriching experience. Encourage them to observe nature, play fun trail games, and take pictures. With the right preparation, kids can develop confidence, independence, and a lifelong love for adventure!
Ready to Plan Your Next Kids’ Trek? Choose a safe, scenic, and fun destination for a memorable outdoor adventure!
Give your child an unforgettable summer filled with adventure, learning, and outdoor fun! Our Summer Camp for Kids is designed to help children explore nature, develop new skills, and build confidence in a safe and exciting environment.
Camp Highlights:
Outdoor Skills – Learn essential survival techniques.
First Aid – Basic safety and emergency response training.
Star Gazing – Discover the wonders of the night sky.
Adventure Activities – Fun-filled outdoor challenges.
Team Games – Build teamwork and leadership skills.
Hiking – Explore beautiful trails and landscapes.
Treasure Hunt – Solve clues and find hidden treasures!
Let your child learn, explore, and make lifelong friends!
Introducing your child to the outdoors is one of the best things you can do for them.
Trekking with kids will teach them how to respect nature, enjoy a hike, and be prepared for anything life throws at them. It’s also a fantastic bonding experience that builds trust between parent and child. In addition, you don’t have to worry about getting lost or being unprepared because we offer everything from food to guides who know all the trails in the area.
Take your family on their first trek today! We offer guided treks perfect for families with children ages 5-12 years old. Our website has tons of information about what it means to go on a trek, so feel free to explore before signing up! Please chat with us; click here.
Grade: Easy with Easy Endurance required
Trekking distance: 2.6 kilometers one way
Trekking hours required: One hour 30 minutes easy pace
Trek Starting Altitude: 240 feet above sea level
Trek End Altitude :1512 feet above sea level
Trek Type: Mountain Trek
Lohagad Fort means Iron fort in Marathi, situated close to the hill station of Lonavala Khandala and 52 km northwest of Pune, Lohagad rises to an elevation of 1,033 meters or 3,389 feet above sea level. The Lohagad Killa is connected to the neighboring Visapur Fort which is at its eastern side by a small range. The range divides the basins of the Indrayani River and Pavana River rivers.
Lohagad overlooks the Pavna reservoir, located to the south of the mountain. The hill extends to the northwest to a fortified spur, called Vinchu Kata Scorpion's tail because of its resembling shape. The four large gates of Lohagad are still in good condition and reasonably intact. The fort has been declared as a protected monument by the by Archaeology Survey of India. Best trekking route near Mumbai and Pune for beginners.
We can reach to the top of the fort by stairs. We will come across four doors while reaching the top. The first one is called 'Ganesh Darwaaja', the second one is called 'Narayan Darwaaja', the third one is called 'Hanuman Darwaaja' & the fourth one is called 'Maha Darwaaja'. Out of this Hanuman Darwaaja is the most ancient of all the doors. Between Narayan & Hanuman Darwaaja there are two godowns which were used for storage purpose as a granary
After entering the Maha Darwaaja we come across an old 'Dargah'. Besides the Dargah, there are remnants of the court. Towards right we come across 'Laxmi Kothi' which has many rooms. The treasury of Nana Phadnis was kept here. In front of this place are two cannons. To the western side of the fort is Vinchu Kata. It is 1500-meter-long & 30 meters wide part of the mountain, separated from the main part. Viewing from the fort this area looks like scorpion’s sting and hence it is called Vinchu Kata. As named, this portion was to keep a watch on the surrounding region, and any activity of the enemy in its vicinity could be tackled.
The famous monsoon Sahyadri Fort is more massive than the twin fort Lohagad. Visapur Fort Lonavala at a higher altitude than Lohagad fort. Many caves, water tanks, old houses, arch, waterfalls, temples are on the Sahyadri Fort. There are two buildings which are roofless now, are government offices from the past. A stone-built home at Visapur Fort called Peshwas Wada popularly. Lord Hanuman carving seen at the Fort, there are many temples dedicated to him at the Fort. Visapur is an ideal trekking destination near Mumbai, Pune, Lonavala.
A Monsoon Trek to Visapur Fort India, the best place to spend a rainy evening right! Visit Visapur India for a walk with your partner or enjoy with friends. Visapur Fort also called Visapur Fort is a hill fort near Visapur village in Maharashtra, India. It is a part of the Lohagad Visapur fortification. The Visapur Fort Monsoon trek will enthrall you, and it will make your journey amazing. Enjoy the thrills of trekking in the challenging terrains! Fort offers a majestic view from the height of 3556 feet. Located in Maharashtra near Pune district, the trek to Killa is one of the best treks to do in Monsoon.
Perched upon a lush green plateau, the Visapur Killa is a top-rated excursion destination for adventure mongers as well as nature lovers. The Fort trek is a one-day trek accessible from Mumbai and Pune. It's a grand confusion of boulders and steps up to the fort.
Trekking near Mumbai to Peb Fort or Vikatgad around four km from Neral Railway Station. Peb Fort is a delightful trek in the Monsoon season. Also known as the Vikatgad Trek, the hike passes through a local village and many waterfalls. The Trek near the Foothills of Matheran's offers all that a trekker can ask for climbing ladders, navigating rock patches, ancient caves, dense forest, ridge walking, pleasant weather. Peb Fort Trek can be combined with a Matheran visit, or you can trek till Panorama point Matheran. Excellent for new trekkers, a village guide or guided tour will make the Trek more enjoyable.
Karnala fort also called Funnel Hill is a hill fort in Raigad District about 10 km from Panvel city, 65km from Mumbai city, situated along the Mumbai-Goa highway. Currently, it is a protected place lying within the Karnala Bird Sanctuary. The fort of Karnala is famous for its strange pinnacle and the bird sanctuary that is set up amidst the forest. Today, the ruins of the fort are a popular destination for hiking and tourism. This Fort is at a height of approx 1500 ft. It is a great trek for beginners and for parents who want to introduce their children to trekking and Mother Nature.
Korigad (also called Koraigad, Koarigad or Kumwarigad) is a hill fort located about 20 km south of Lonavla in Pune district, Maharashtra, India. Its date of construction is not known but likely predates 1500. It is about 929 meters above sea level. The planned township of Aamby Valley is built over the fort's southern and eastern foothills. The closest village is Peth Shahpur about 1 km north of the fort. The fort is located about 929 m 3,049 feet above sea level, rising over 200 meters or 660 feet higher than the neighboring valleys. To the east, there lie two artificial lakes part of the Aamby Valley project which later drains into the Mulshi reservoir. There are two lakes on the top of the fort. This fort can be visited at any time of the year. Even a night trek during summer gives a nice experience. There are a lot of camping sites on the fort. There are three temples on the fort which provide ample cover. The Korai Devi temple can accommodate 25 persons.
Tikona Fort, also renowned as Vitandgad fort, is a major hill fort in Maval region near the Lonavala. Tikona fort, literally means triangle fort, had witnessed many dynasties ruled in the Maratha region. This was the nerve center of the many activities of entire Maval Pawna regions. The small hamlet close to the fort is Tikona path. The fort’s mammoth entrance is a special attraction. The Tikona fort is a great trekking destination for the adventurous tourists. One can get the eye-catching views of the Pawna Dam and the forts at Visapur, Tung, and Lohagad. The fort encloses a lake, Satvahan caves and the temple of 'Trimbakeshwar Mahadev'. The fort was built during the Silhara dynasty. There is a temple on top of the peak. The view of the Pawna dam, Kathingad, and valleys from the top is breathtaking.
Trekking is a fantastic way for kids to explore nature, stay active, and build confidence. However, proper preparation is essential for a safe and enjoyable experience. Here’s how to get your child ready for the adventure:
1. Build Fitness & Stamina
• Start with short walks and gradually increase the distance.
• Encourage light jogging to improve endurance.
• Include stretching exercises to prevent injuries before and after the trek.
• If your child is active in sports, add cardio workouts for better stamina.
2. Eat Healthy for Energy
• Include fruits, vegetables, and protein-rich foods in daily meals.
• Pack healthy snacks like nuts, granola bars, and fruits to maintain energy levels.
3. Stay Hydrated
• Drink plenty of water before, during, and after the trek.
• Carry a water filter like Lifestraw if using natural water sources.
4. Strengthen Leg Muscles
• Exercises like squats, lunges, and stair climbing help build strong leg muscles for trekking.
With the right preparation and training, trekking can be a fun and memorable experience for kids!
Trekking with kids can be a fun and rewarding experience, but careful planning is essential to ensure safety and enjoyment. Here are some common mistakes to avoid on your first trek:
1. Avoid Alcohol & Smoking Before the Trek
• Alcohol and smoking can lead to dehydration and reduce stamina, making it harder to trek.
• Staying hydrated and well-rested will keep you feeling energized.
2. Don’t Overpack
• Carry only essential items to keep your backpack light.
• Choose a backpack with a rain cover—a wet backpack can become significantly heavier.
3. Avoid Wearing the Wrong Footwear
• Sports shoes, gym shoes, and sandals lack grip and support for trekking.
• Invest in good trekking shoes to prevent injuries.
4. Do Not Litter
• Always carry your trash home to protect the environment.
• Littering ruins nature’s beauty and harms wildlife.
5. Keep Your Family & Friends Informed
• Always share your trekking plans with someone in case of an emergency.
• Inform them before you start and after you finish the trek.
6. Avoid Trekking Alone
• Solo trekking can be risky, especially for beginners.
• If trekking alone, keep locals and family informed about your whereabouts.
7. Skip Perfumes & Strong Scents
• Perfumes and deodorants can attract honey bees and insects.
8. Carry Essential Safety Gear
• Bring a first aid kit and a power bank to stay prepared.
Following these simple precautions will make your trek safe, enjoyable, and memorable for you and your kids! ♂️️